One of the most overlooked epilepsy management strategies is companionship — specifically, sleeping with a trusted companion.
Most seizures that happen at night go unnoticed by the PWE, since they are unconscious during the event. You may only wake up feeling “strange” without knowing what occurred. A sleeping companion can provide vital observations: Did you have a seizure? Did you stop breathing? Did you need emergency help?
At Seizure Support, we recommend that those with frequent seizures, or those still working toward seizure-freedom, avoid sleeping alone. The EMG highlights the importance of companionship, including sleeping partners, as a protective strategy.
This is not about dependency but about safety. Having a partner, sibling, or trusted friend nearby can literally save your life.
This issue is discussed in detail in the Epilepsy Management Guide, which you can download for free. To participate in the discussion on this topic, visit the Global Epilepsy Forum. To know more about what we do, please click HERE. We also have a donation page where those who feel compelled can give whatever they can afford by clicking HERE.
